In some people, there is a piece their soul that drives them to roam. They are the vagabonds, gypsies, and backpackers of the world. People ask them, “How do you do it”? Other people tell them how lucky they are to do what they love. They are not lucky, they just have their priorities straight. [...]
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Do you ever feel like you just need to get ‘out’? I find that I feel this way and I’m not really sure where to go. I just want ‘out’. I want to get away and leave the current situation. I want a change of pace and scenery. For me this usually means going into [...]
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For a very long time, I was not what most people would call “empathetic”. For some reason, I could not relate to many people, and because of this I lacked compassion. Generally, I felt that most people never tried to improve themselves; they just wanted a bigger caramel macchiato with extra caramel (I worked at [...]
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Understanding your limits is the key to understanding. In class, we teach the four stages of understanding: Unconscious Incompetence: You are unaware of what you do not know (Absolute Ignorance). Conscious Incompetence: You are aware of what you do not know (You recognize a gap in your knowledge. Ex. You know the rules of the [...]
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The purpose of this series was to give you a practical definition of strength, and I will tell you what it is shortly. First, let’s look at a couple of things. “He who overcomes others is strong. He who overcomes himself is mighty” – Chinese Proverb For definitions on physical strength and mental strength check [...]
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The topic of Mental Strength is a difficult one to express. This topic involves a lot of my own personal philosophy. Lets start again with our definition: “Mental Strength: Having the natural or developed psychological edge that enables you to: generally, cope better than your opponents with the many demands (competition, training, lifestyle) that sport [...]
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Let’s start off with our original definition of physical strength: Physical strength is the ability of a person or animal to exert force on physical objects1 And if we define force: Force is any influence that causes an object to undergo a certain change.2 This leaves us with “Strength” being the ability to create change; [...]
READ MORE »People live in their fish bowls thinking that what they see is the entire world or the all of the world that matters. Not realizing how big the world is outside their bowl. You cannot understand the world you live in until you step outside it.
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This is the first part of my four-part series on Strength. Keep an eye out for the rest: What do we normally picture when we hear the word “strength”? Everyone’s view on “Strength” is different. Is it large muscle-bound men throwing around weights? Your favorite athlete? A lumber-jack? The Hulk? Or is it the face [...]
READ MORE »I just wanted to test out the new blog, so I am re-posting the first article I wrote for my old blog, enjoy: This Article I wrote for Traditional Healthcare. Check it out under the ‘Resources’ tab on their site. Massage: What it is and Where it Came From Many people think of massage as [...]
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